Kristin Danner, LCSW

Kristin Danner is a Texas psychotherapist with 11 years of clinical experience. She is an LCSW - a Licensed Clinical Social Worker - and works with people facing depression, stress and anxiety, LGBTQ+ related concerns, relationship and family of origin issues, everyday life difficulties, trauma and abuse, and bipolar and other mood disorders. Her practice also addresses a range of related concerns such as abandonment, attachment issues, communication and commitment problems, and caregiver stress.

Kristin approaches therapy with the view that each person is the author of their own life story. She centers hope and the development of emotional strength and resilience as core goals, helping clients build practical skills and insight to navigate difficult moments. Her work draws on evidence-informed methods to support lasting change while honoring each clientâs unique experiences and identity.

Deciding to begin therapy is acknowledged as an act of courage, and Kristin aims to meet that decision with respectful collaboration. Together with clients she helps identify new paths forward, address overwhelming situations, and remove barriers that keep people from pursuing the life they want.

Attachment, CBT, and Online Support

Kristin Danner integrates approaches such as Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her work. Attachment-Based Therapy explores how early relationship patterns influence current connections and helps people build more secure ways of relating. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and improve daily functioning. Dialectical Behavior Therapy teaches practical skills for emotion regulation, distress tolerance, and clearer interpersonal communication, which can be helpful for intense emotions and recurring relationship challenges.

Finding the right therapeutic approach is part of the process and is determined collaboratively. Kristin works with each person to choose methods that fit their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can be held by video, phone, live chat, or text-based messaging - allowing therapy to fit into busy schedules and to continue when in-person meetings are difficult. Licensed professionals can adapt these approaches effectively in remote formats, making it possible to receive regular, consistent care without travel.