Michael Masters, LCSW

Michael Masters is an LCSW (Licensed Clinical Social Worker) with five years of clinical practice serving individuals and families in New York City. He brings experience from an earlier role as a community organizer, where he counseled families and individual clients especially affected by systemic conflict, trauma, abuse, neglect, mental health disorders, and challenges with anxiety or anger management.

He takes particular satisfaction in supporting people who are ready to pursue a more fulfilling and happier life. Michael works to empower clients through that journey and guarantees that he will always be there to support and encourage them as they make changes and face difficult moments.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings while focusing on values and committed action. It can be useful for anxiety, stress, and life transitions by helping clients build a meaningful path forward even when uncomfortable emotions are present.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting patterns of thinking and behavior that contribute to distress. CBT is often applied to issues like anxiety, depression, and stress by teaching practical skills for managing symptoms and changing unhelpful habits.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist listens closely and follows the client's lead. This approach can be especially helpful for people seeking understanding, validation, and a space to explore personal goals.

Finding the right approach is part of the therapeutic process. Michael will collaborate with each client to determine which methods align best with their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit into busy schedules and different life situations. Working with licensed professionals in these formats makes it easier to maintain continuity of care while accessing support from wherever the client is located.