LCSW

Raquel Aspuru, LCSW

Therapist in Florida

Raquel is a LCSW therapist in Florida.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Raquel

Raquel Aspuru is an LCSW - a Licensed Clinical Social Worker - who brings a practical, down-to-earth approach to therapeutic work. She takes pride in her craft and aims to create a genuine environment in which people feel treated with respect, kindness, acceptance, and goodwill. She understands that seeking help can feel overwhelming, and she focuses on making the process approachable and supportive.

Raquel emphasizes empowerment and partnership, encouraging clients to take the courageous steps toward a happier, healthier life. Her practice centers on meeting people where they are, offering steady support and practical guidance as they pursue personal growth. She welcomes those who are ready to begin work on change and looks forward to collaborating with them toward their goals.

Therapeutic Approaches and Online Support

Raquel often draws on client-centered therapy, cognitive behavioral therapy, and mindfulness therapy in her work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship so that clients feel heard and understood; it supports issues related to self-esteem, relationships, and life transitions. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches skills for noticing thoughts and emotions with acceptance and calm, which can aid with stress, emotional regulation, and coping with difficult experiences.

Finding the right approach is part of the process, and Raquel works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time to reflect what is most effective for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and for fitting care into busy lives. These formats make it easier to connect with licensed professionals from different locations and can help maintain continuity of support during times of change.

Frequently asked questions

How much experience does Raquel Aspuru have?

Raquel Aspuru has 5 years of experience.

Is Raquel Aspuru a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW19488.

In which languages does Raquel Aspuru provide therapy?

Raquel Aspuru provides therapy in English and Spanish.

Where is Raquel Aspuru located?

Raquel Aspuru is located in Florida.

How can I work with Raquel Aspuru as my therapist?

You can work with Raquel Aspuru through video calls, phone sessions, live chat, or text-based messaging.

Does Raquel Aspuru work with international clients?

Raquel Aspuru does not currently work with international clients.

How much does therapy with Raquel Aspuru cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.