ACA

Salome Mbenjele, ACA

Therapist in Australia

Salome is a ACA therapist in Australia.

20+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Salome

Salome Mbenjele is a credentialed Australian practitioner with more than 20 years of professional experience supporting people through stress, anxiety, family conflict, trauma and abuse, and struggles with self-esteem and motivation. She cultivates a warm, interactive atmosphere where thoughts and feelings can be shared without fear of judgment, offering steady support for those ready to make meaningful changes in their lives.

Her practice emphasizes respect, sensitivity, and compassion, and she avoids stigmatizing labels while working collaboratively to develop a treatment plan tailored to each person’s circumstances. Salome combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive methods to address emotional and relational concerns, adapting the tone and techniques of sessions to meet individual needs.

Salome holds an ACA credential, presented here as a professional counseling qualification, and brings two decades of clinical work to each therapeutic relationship. She focuses on practical tools and insight-building to help people manage symptoms and improve relationships, while providing encouragement and empowerment throughout the process. Prospective clients can expect thoughtful, individualized care from a practitioner experienced in helping adults navigate life transitions and emotional challenges.

Approach-Focused Online Care with Practical Flexibility

Acceptance and Commitment Therapy (ACT) helps clients notice unhelpful thoughts without being controlled by them, and then commit to actions that reflect personal values. It often supports people managing anxiety, low motivation, or life transitions by focusing on meaningful goals rather than symptom elimination.

Attachment-Based Therapy examines patterns formed in early relationships and how they influence current connections. This approach can be helpful for people struggling with family conflict, relationship difficulties, or attachment issues, offering pathways to more secure and satisfying bonds.

Cognitive Behavioral Therapy (CBT) identifies and adjusts unhelpful thinking and behavior patterns. It provides practical strategies for addressing mood concerns, anxiety, and stress, and is often paired with other approaches to tailor care to each person.

Choosing the right method is part of the therapeutic journey. Salome collaborates with clients to determine which approaches best match their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for scheduling and access from different locations. These formats make it easier to maintain continuity of care, fit therapy into busy lives, and try different modes of communication to find what works best for each person.

Frequently asked questions

How much experience does Salome Mbenjele have?

Salome Mbenjele has 20 years of professional experience.

Is Salome Mbenjele a licensed therapist?

Yes. She holds the ACA credential as listed. No further license details were provided.

In which languages does Salome Mbenjele provide therapy?

She provides therapy in English, Ndebele, South, Ndebele, North, and Shona.

Where is Salome Mbenjele located?

Salome Mbenjele is located in Australia.

How can I work with Salome Mbenjele as my therapist?

Clients can work with Salome through video calls, phone sessions, live chat, or text-based messaging.

Does Salome Mbenjele work with international clients?

Salome Mbenjele does not currently work with international clients.

How much does therapy with Salome Mbenjele cost?

The cost of therapy can vary depending on factors such as location and Salome's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match the person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.