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Shara Biggs

LPC

Shara Biggs, LPC

Therapist in Tennessee

Shara is a LPC therapist in Tennessee.

  • 4+ years of experience
  • Focus areas include Addictions, Trauma and abuse
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Shara

Shara Biggs is a Licensed Professional Counselor (LPC) practicing in Tennessee with 4 years of clinical experience. She focuses on helping people navigate addictions, trauma and abuse, motivation challenges, self-esteem and confidence concerns, and depression. Shara approaches each person with respect, sensitivity, and compassion, creating a space where individuals can explore their experiences without judgment.

She tailors conversations and treatment plans to the specific needs and goals of each person, blending practical strategies with supportive listening to promote lasting change. Recognizing that taking the first step toward a more fulfilling life requires courage, Shara offers steady encouragement and collaborative guidance throughout the process. Her goal is to support growth, build resilience, and help clients move toward greater well-being at a pace that feels right for them.

Therapeutic Approaches and Online Support

Shara employs Acceptance and Commitment Therapy (ACT) to help individuals clarify their values and take meaningful action even when difficult thoughts or feelings are present - this approach can be useful for anxiety, depression, and motivation struggles. She also uses Attachment-Based Therapy to explore how early relational patterns influence current relationships and emotional responses, which can be particularly helpful for those dealing with trauma, intimacy-related issues, or attachment concerns. In addition, Shara draws on Client-Centered Therapy principles, offering a warm, nonjudgmental therapeutic stance that emphasizes empathy and collaboration to foster self-understanding and growth.

Finding the right approach is part of the therapeutic process, and Shara works together with clients to determine which methods best match their needs, goals, and preferences. This collaborative process allows adjustments over time so treatment remains responsive and effective.

Online therapy with Shara is designed for flexibility and accessibility. Sessions can take place via video calls, phone sessions, live chat, or text-based messaging, allowing people to fit therapy into busy schedules or to access care from their own homes. Licensed professionals can tailor session formats and pacing to support progress while accommodating practical life demands.

Frequently asked questions

How much experience does Shara Biggs have?

Shara Biggs has 4 years of professional experience.

Is Shara Biggs a licensed therapist?

Yes. She is a Licensed Professional Counselor - LPC. License details: TN LPC 3693.

In which languages does Shara Biggs provide therapy?

Shara provides therapy in English.

Where is Shara Biggs located?

Shara is located in Tennessee.

How can I work with Shara Biggs as my therapist?

You can work with Shara through video calls, phone sessions, live chat, or text-based messaging.

Does Shara Biggs work with international clients?

No. Shara does not currently work with international clients.

How much does therapy with Shara Biggs cost?

The cost of therapy can vary depending on factors such as your location and Shara's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Experience

4+ years

Credentials

Tennessee

Languages

English

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