Torey LaMothe, LPC

Torey LaMothe is a Licensed Professional Counselor (LPC) with nearly four decades of clinical experience, licensed to practice in both Louisiana and Mississippi. She brings a steady, empathic presence to work with people facing depression, anxiety, trauma, addiction, and grief, drawing on long-term experience to address complex emotional and relational challenges.

Her practice emphasizes a supportive, nonjudgmental environment where individuals can explore personal growth, work through past wounds, and develop practical strategies for emotional well-being. Torey focuses on a broad range of concerns, including relationship dynamics, life transitions, social anxiety, self-esteem, and personal empowerment, tailoring her approach to each person she meets.

Grounded in extensive professional training, she approaches care with empathy, respect, and cultural sensitivity, honoring the unique background and needs of every client. Whether helping clients manage workplace stress, process traumatic experiences, or navigate major life changes, Torey aims to walk alongside them with consistent professional support. Her goal is to help people build resilience, uncover inner strengths, and create positive pathways toward healing and meaningful change.

Therapeutic Approaches for Online Care

Torey commonly integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy, and she often uses a client-centered stance to guide sessions. ACT focuses on helping people clarify their values, accept difficult thoughts and feelings, and commit to actions that align with what matters most - it can be useful for anxiety, depression, and stress related to life changes. Attachment-Based Therapy explores patterns developed in close relationships and how they affect current emotional needs and relationship dynamics - it can support work on intimacy, abandonment, and family or adoption-related concerns. Client-Centered Therapy centers the client’s experience, emphasizing empathy, active listening, and the client’s own capacity for growth, which is helpful for building self-esteem and navigating transitions.

Finding the right approach is part of the therapeutic process. Torey collaborates with each client to determine which methods fit their goals, preferences, and circumstances, adjusting techniques as needed so therapy feels useful and relevant.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to schedule care around daily life and access therapy from different locations. These options provide flexibility for clients balancing work, family, or mobility needs and allow licensed professionals to deliver consistent, ongoing support in ways that suit each individual.