Vernon Wiggins, LPC, LMHC

Vernon Wiggins is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Texas with 11 years of experience in mental health and education. He works with people from many walks of life, addressing concerns such as depression, anger management, autism, questions of sexual identity, relationship difficulties, and parenting challenges.

His therapeutic style is direct and to the point while still prioritizing the relationship at the heart of effective counseling. He focuses on identifying the core issues clients bring and then works in a straightforward manner to address them. Vernon draws on cognitive, behavioral, humanistic, and psychoanalytic ideas and considers himself an integrative therapist who adapts methods to fit each person’s needs.

He holds LPC and LMHC credentials, which indicate professional licensure to provide counseling services. Vernon believes counseling should be accessible and free of judgment, and he aims to offer practical guidance that helps clients pursue their goals and live more authentically. He welcomes those who are ready to engage in focused, collaborative work and looks forward to meeting individuals who may benefit from his approach.

Approaches That Translate Well to Online Therapy

Vernon commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy into online work. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance where the therapist supports the client in exploring thoughts and feelings and discovering their own solutions - it is useful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors; it is often effective for anxiety, depression, stress, and coping with change. He may also use Solution-Focused techniques to help clients set short-term goals and build practical strategies that produce observable improvements.

Finding the right approach is part of the therapeutic process, and Vernon works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so the plan fits the individual rather than forcing a single model.

Online therapy with Vernon is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to receive care from home, while still allowing regular, focused work with a licensed professional.