Viktoria Kirilova, BACP

Viktoria Kirilova is a UK-based therapist and a member of the BACP, the British Association for Counselling and Psychotherapy. She has five years of direct experience as a therapist and practices with an integrative approach that she adapts to each person’s needs and circumstances.

Viktoria has worked with people from a range of backgrounds and ages, including young adults, LGBTQ+ clients, and survivors of abuse and traumatic events. She places strong emphasis on the therapeutic relationship, believing that a trusting connection helps people feel understood and supported as they work through difficult feelings. Sessions are shaped around what each client brings, with attention to practical steps and personal goals.

Her work is aimed at helping clients explore their emotions, make sense of experiences, and identify strategies for change. Viktoria finds therapy rewarding and approaches it with respect, collaboration, and a focus on helping people move toward clearer understanding and meaningful progress. She offers services in English and Bulgarian for clients in the United Kingdom.

Integrative therapeutic approaches and online support

Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s perspective guides the work. This approach helps people who need a trusting space to explore feelings, clarify values, and make personal choices.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thinking and behavior patterns. CBT is often used for issues such as anxiety, low mood, and stress, and supports clients in developing coping strategies they can use between sessions.

Trauma-Focused Therapy addresses the impacts of traumatic events through targeted methods that help people process difficult memories and reduce their emotional burden. It is suited to those who have experienced abuse, violence, or other distressing situations and are seeking ways to regain a sense of stability.

Finding the right approach is part of the therapeutic process. Viktoria works collaboratively with each client to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as the work progresses.

Online therapy with Viktoria is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy lives. These options provide flexibility for scheduling, ongoing support between sessions, and access for clients who prefer remote appointments with licensed professionals.