Yau Tak "Marco" Lee, BACP

Yau Tak "Marco" Lee is a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP), bringing a humanistic approach grounded in empathy and compassion to his work. He draws on a range of therapeutic methods, including person-centred practice, cognitive behavioural therapy, EMDR, and dialectical behaviour therapy, along with mindfulness and emotional freedom techniques, to support clients with diverse concerns.

Marco approaches each person as an individual, recognising their unique strengths and life experiences while tailoring interventions to suit different attachment styles and relationship issues. His practice aims to create opportunities for personal growth and healing, helping people build confidence and a stronger sense of self-worth so they can manage future challenges with greater resilience.

Many clients have reported feeling more positive following sessions, reflecting the practical and felt benefits of focused psychotherapy. Marco emphasises commitment to the therapeutic process as an investment in wellbeing for both the individual and their loved ones. Sessions offer space to explore thoughts, emotions, and difficulties in a compassionate setting, with the goal of fostering lasting change and renewed wellbeing.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It helps clients explore attachment styles, understand how past bonds affect present relationships, and develop safer, more secure ways of connecting with others. Client-Centred Therapy places the client at the heart of the process, offering empathic listening and unconditional positive regard so individuals can explore their feelings and discover their own solutions; it is particularly helpful for building self-esteem and clarifying personal values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, making it effective for issues like anxiety, depression, and stress.

Finding the right approach is part of the therapeutic journey. The therapist works collaboratively with each person to assess needs, preferences, and goals, adjusting techniques over time to find the best fit. This collaborative process helps ensure therapy addresses the concerns that matter most to the client.

Online therapy offers flexibility in how people engage with care. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can provide shorter, more frequent contact that fits into busy schedules. These options make it easier to access consistent support from licensed professionals and therapists when and how it is most practical.