Danielle (Dani) McTernan, BACP

Danielle (Dani) McTernan is a qualified counsellor and psychotherapist who brings a thoughtful, compassionate approach to her practice. She holds MBACP (Member of the British Association for Counselling and Psychotherapy) and has built four years of clinical experience working across private practice, two external therapy organisations, and online services. Danielle works with clients from around the world and values the ways that individual differences shape each person’s story, meeting people with curiosity, respect, and warmth.

She identifies as neuro-divergent and is explicitly LGBTQ+ affirming, creating a space where diverse identities and lived experiences are acknowledged and supported. Her style is friendly, patient, and non-judgemental, focusing first on understanding why someone has sought therapy and what practical and emotional support they need. Danielle is flexible about how sessions take place and is available for video calls, phone sessions, live chat, or messaging depending on what suits the client.

Practising as an integrative and existential therapist, Danielle explores big human questions about meaning, choice, anxiety, and mortality while staying grounded in present experience and future possibilities. She believes people are the experts on their own lives and aims to help clients recognise strengths, make authentic choices, and move toward a more fulfilling life with support and empowerment along the way.

Therapeutic approaches and online support

Danielle draws on Acceptance and Commitment Therapy, client-centered methods, and cognitive behavioral techniques to support people in online settings. Acceptance and Commitment Therapy (ACT) helps clients notice thoughts and feelings without being overwhelmed and to commit to actions that align with their values - it can be useful for anxiety, stress, and navigating life changes. Client-centered therapy emphasizes a warm, non-judgemental relationship where the therapist listens deeply and helps the client access their own resources - this approach supports self-esteem, grief, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviours and developing practical strategies to shift unhelpful cycles - it is commonly used for anxiety, depression, and sleep difficulties.

Finding the right approach is part of the therapeutic process and Danielle works collaboratively with each person to choose methods that match their needs, goals, and preferences. She tailors sessions as understanding grows and adapts techniques to fit the individual.

Online therapy with Danielle offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to access licensed professionals and therapists from different locations and at times that suit busy lives. This range of formats makes it easier to maintain continuity of care and to find a way of working that feels comfortable and sustainable.