BACP

Elizabeth Cockram, BACP

Therapist in the UK

Elizabeth is a BACP therapist in the UK.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Elizabeth

Elizabeth Cockram is a qualified counsellor licensed in the United Kingdom with 15 years of professional experience. She has worked with Social Services supporting children and young people and has provided services within the NHS, using approaches such as cognitive behavioral therapy, talking therapies, and humanistic integrative therapy among others. Elizabeth also maintains a private practice and brings that breadth of experience to each client she sees.

She works with individuals and couples, specialising in relationship work ranging from intimate partnerships to families seeking to resolve conflict and understand their patterns of relating. Her practice includes support for stress and anxiety, obsessive compulsive difficulties, phobias, and the challenges of adjusting to life changes. Across a wide range of concerns she offers informed, practical help tailored to each person’s situation.

Trained in multiple talking therapies, Elizabeth keeps the client at the centre of the work and draws on the theories and techniques most relevant to the presenting issues. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and approaches therapy as a collaborative process in which she walks alongside clients to address the difficulties life can present.

Attachment, Person-Centred and CBT Approaches in Online Therapy

Attachment-Based Therapy explores how early relationships shape current patterns of connection and helps people understand and change unwanted relational cycles - useful for issues like intimacy, abandonment, and family conflict. Client-Centred Therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and insights guide the work - it is especially helpful for building self-esteem, processing life changes, and improving emotional awareness. Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors by teaching practical strategies to manage anxiety, low mood, phobias, and compulsive patterns.

Finding the right therapeutic approach is part of the process and Elizabeth works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors the blend of approaches to suit the individual or couple and adjusts the plan as progress is made.

Online therapy with Elizabeth is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and for people who are located outside her local area. These options make it easier to maintain continuity of care, attend sessions from home or work, and access therapy across time zones when working with international clients.

Frequently asked questions

How much experience does Elizabeth Cockram have?

Elizabeth Cockram has 15 years of professional experience.

Is Elizabeth Cockram a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Elizabeth Cockram provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Cockram located?

She is based in the United Kingdom.

How can I work with Elizabeth Cockram as my therapist?

You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Cockram work with international clients?

Yes, Elizabeth works with international clients.

How much does therapy with Elizabeth Cockram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.