BACP

Kalpna Kerai, BACP

Therapist in the UK

Kalpna is a BACP therapist in the UK.

13+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Kalpna

Kalpna Kerai is a UK-licensed therapist and a member of the BACP (British Association for Counselling and Psychotherapy). She brings more than a decade of professional experience to her work, supporting people through issues such as stress and anxiety, addictions, trauma and abuse, low motivation, self-esteem and confidence concerns. Kalpna aims to create an open, non-judgmental space where thoughts and emotions can be explored honestly and at the client’s pace.

Her practice addresses a broad range of difficulties including relationship and family challenges, grief, intimacy-related issues, eating and sleeping problems, parenting concerns, anger and career pressures, as well as longer-term conditions such as bipolar disorder and depression. She also works with neurodiverse presentations and attachment-related challenges, and supports clients facing caregiving strain, chronic illness or co-morbid conditions. Kalpna integrates approaches that suit each person’s needs and helps them build practical coping strategies alongside deeper self-understanding.

She recognizes that beginning therapy takes courage and values each client’s decision to seek support. Kalpna works collaboratively to set goals, explore what matters most to the individual, and support progress in a respectful and empathetic way.

Therapeutic Approaches and Online Support

Kalpna draws on several accessible therapeutic approaches to guide online work. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand relationship difficulties, abandonment concerns and attachment-related distress by exploring relational histories and building more secure ways of connecting. Client-Centered Therapy emphasizes the person’s own experience and strengths; the therapist provides empathic listening and support so clients can clarify values, increase self-esteem and make meaningful choices. Solution-Focused Therapy is practical and goal-oriented, helping clients identify small, achievable steps to move past specific problems such as stress, motivation struggles or coping with life changes.

Finding the right approach is part of the process and Kalpna works collaboratively with each person to determine what fits best based on their goals, preferences and circumstances. She tailors sessions so approaches can be blended or adapted as progress unfolds.

Online therapy by video call, phone, live chat or text-based messaging offers flexibility for busy schedules, for those with caregiving or mobility constraints, or for people living outside the therapist’s immediate area. These options make it easier to maintain continuity of care, try different formats to see what works best, and access support from a licensed professional without adding travel time.

Frequently asked questions

How much experience does Kalpna Kerai have?

Kalpna Kerai has 13 years of professional experience.

Is Kalpna Kerai a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy membership. No additional license details are provided.

In which languages does Kalpna Kerai provide therapy?

Therapy is provided in English.

Where is Kalpna Kerai located?

Kalpna Kerai is based in the United Kingdom.

How can I work with Kalpna Kerai as my therapist?

You can work with Kalpna Kerai through video calls, phone sessions, live chat, or text-based messaging.

Does Kalpna Kerai work with international clients?

Yes, Kalpna Kerai works with international clients.

How much does therapy with Kalpna Kerai cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Self esteem

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changes Coaching Compassion fatigue ADHD

Additional focus areas