Dr. Lindsay Ghannam, LPC, LMHC

Dr. Lindsay Ghannam is a licensed counselor who blends clinical training with holistic practices to support people facing stress, anxiety, depression, relationship struggles, parenting challenges, trauma, and life transitions. With 15 years of professional experience, she combines practical therapeutic techniques with an interest in natural approaches such as herbalism, nutrition, and spiritual practices to help clients move from overwhelm toward clearer, calmer functioning.

Known for a service-centered style, she has worked in a variety of clinical roles including crisis intervention, research analysis, addiction support, and private practice counseling. She holds professional licenses as an LPC and an LMHC - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and uses that training to guide assessment, diagnosis, and treatment planning in a thoughtful, individualized way.

Dr. Ghannam draws on a mix of evidence-informed strategies and client-centered principles to address issues like sleep problems, parenting stress, compassion fatigue, ADHD, grief, and career or self-esteem concerns. She emphasizes empowering clients, particularly women, to access their strengths and practical tools for daily life while honoring each person’s values and lived experience.

Outside of clinical work she maintains a mindful lifestyle that includes cooking nourishing meals and making tea, and she hosts a radio show focused on natural approaches to anxiety. She is a mother of three and integrates empathy from her own life experience into a warm, engaged therapeutic presence.

Therapeutic Approaches and Online Support

Dr. Lindsay Ghannam integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into online work to help clients explore values, build emotional flexibility, and improve relational patterns. Acceptance and Commitment Therapy (ACT) focuses on learning to accept difficult thoughts and feelings while committing to actions that align with personal values - it is often used for anxiety, depression, and stress related concerns. Attachment-Based Therapy looks at how early relational experiences shape current ways of connecting and helps people develop more secure, satisfying relationships and clearer boundaries.

Finding the right approach is a collaborative process. Dr. Ghannam works with each person to identify which methods best match their goals, needs, and preferences, and she adapts techniques over time so therapy remains practical and relevant.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and access licensed professionals from different locations while receiving focused, outcomes-oriented support.