Lisa Kelley, BACP

Lisa Kelley is a UK-licensed therapist with 20 years of professional experience supporting people through a wide range of emotional and life challenges. She works with clients facing stress and anxiety, trauma and abuse, grief and loss, lack of motivation, low self-esteem and confidence, and related concerns, adapting her approach to each person she meets. Lisa practices in a client-centered way, placing the individual at the heart of the therapeutic process and offering respectful, sensitive, and compassionate care. She collaborates with clients to shape conversations and create treatment plans that reflect their unique needs, preferences, and goals. Seeking change can feel daunting, and Lisa emphasizes support and empowerment as central aims of her work, helping clients take practical steps toward a more fulfilling and happier life. Lisa holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a national professional body for counsellors and psychotherapists in the United Kingdom. She is experienced in tailoring therapy to each client and guiding the process at a pace that suits the individual, whether they are exploring emotional healing, rebuilding confidence, or managing life transitions

Lisa welcomes clients who are ready to begin a therapeutic journey and offers a collaborative environment focused on respect, understanding, and gradual, meaningful progress.

Client-Centered Care and Online Therapy Options

Client-Centered Therapy is rooted in giving the client a central role in the therapeutic relationship. In plain terms, this approach focuses on listening with empathy, offering unconditional positive regard, and helping clients explore their feelings and choices without judgment. It is helpful for people working through anxiety, low self-esteem, grief, life transitions, and relationship concerns because it prioritizes understanding the client’s perspective and personal goals.

Lisa approaches therapy as a collaborative process. She will work with each client to identify the best therapeutic focus and adjust the way sessions are structured to match their needs, goals, and preferences. Deciding on the right approach is part of the work together rather than a one-time decision.

Online therapy with Lisa is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into busy lives and access support from different locations. These options provide flexibility for scheduling and for choosing the format that feels most comfortable, while allowing therapists and licensed professionals to maintain consistent, ongoing support over time.