Logan Tijerina, LPC

Logan Tijerina is a Licensed Professional Counselor (LPC) who brings a warm, collaborative approach to therapy. With five years of experience, she supports people navigating PTSD, sexual and physical abuse, postpartum depression, and the emotional upheaval that comes with major life transitions. Logan combines a humanistic outlook with practical techniques, meeting each person as the expert of their own life while offering guidance to uncover strengths and create new pathways forward.

She strives to provide a compassionate environment where clients feel heard and respected as they process trauma, grief, relationship challenges, and ongoing stress or anxiety. Her work emphasizes partnership - exploring personal history, clarifying goals, and building actionable skills for coping and change. As an LPC, Logan holds training to assess and treat a range of mental health concerns and to support people through both short-term struggles and longer-term growth. Whether someone seeks help for acute trauma, adjustment after life changes, or support with mood and relationship issues, Logan aims to walk alongside clients with care, clarity, and encouragement.

Therapeutic Approaches and Online Care

Logan commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work, each offering a different route to healing and growth. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking meaningful action - it can be especially useful for anxiety, trauma symptoms, and navigating life changes. Client-Centered Therapy emphasizes empathy and respect, with the therapist following the client’s lead so the person feels understood and empowered to explore their own answers. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors, offering concrete strategies for managing stress, mood, and relationship difficulties.

Finding the right approach is part of the collaborative process. Logan will work with each client to determine which methods align with their needs, goals, and personal preferences, and she adapts techniques as progress unfolds. Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow people to connect with licensed professionals from home or during a busy day. This range of options supports continuity of care and makes it easier to fit therapy into varied schedules and life circumstances.