Lorri Stiles, LPC

Lorri Stiles is a Licensed Professional Counselor (LPC) practicing in Virginia with eight years of clinical experience. As an LPC, she is a state-licensed mental health clinician who works with individuals across a range of concerns. Her practice centers on helping people navigate trauma and abuse, manage anxiety and stress, and cope with grief and loss. She also supports clients dealing with relationship and family challenges, substance and behavioral addictions, and the emotional fatigue that can come from caregiving and compassion-focused work.

Lorri began her career working with children and families and has extensive background in behavior modification and behavioral interventions. That experience informs her work across the lifespan and brings practical, skills-based strategies to sessions. She approaches therapy from a strengths-oriented perspective, affirming that each person is the expert on their own story and already carries resources that can support change. Lorri aims to help clients build on those strengths to address life transitions, mood concerns such as depression and bipolar disorder, eating and body image issues, and parenting or adoption-related challenges.

Beginning therapy can require courage, and Lorri acknowledges that step with respect and encouragement. She offers a compassionate, collaborative approach to help clients identify goals and develop tools for lasting progress.

Evidence-Based Methods and Remote Support

Lorri draws on behavior modification techniques learned while working with children and families, using practical strategies to change unhelpful patterns and build new skills. These approaches focus on clear, actionable steps to address behaviors that contribute to stress, mood concerns, or relationship difficulties. She also utilizes a range of evidence-based therapeutic techniques designed to address trauma, grief, anxiety, and coping with life changes. Those methods emphasize symptom reduction, skill development, and measurable progress tailored to each person’s needs.

She frames therapy as a collaborative process, working with clients to determine which approaches fit best with their goals, preferences, and life circumstances. Together they evaluate what is helping, adjust strategies as needed, and set attainable steps forward so care remains responsive and practical.

Online therapy with Lorri offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from varied schedules and locations within her licensed area. Remote sessions allow clients to maintain continuity of care during transitions, accommodate busy routines, and choose communication styles that feel most comfortable, while working with a licensed professional to pursue their therapeutic goals.