BACP

Martha Cheesman, BACP

Therapist in the UK

Martha is a BACP therapist in the UK.

10+ years of experience
Focus areas include Addictions, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Martha

Martha Cheesman is a BACP-registered counsellor in the United Kingdom who brings ten years of specialised practice to her work with clients. She has worked with people across different ages and cultures, adapting her approach to meet the needs of diverse backgrounds and life experiences.

Her practice takes a holistic view that considers the connections between mind, body, and spirit. Martha combines several therapeutic techniques, drawing on trauma-informed perspectives, mindfulness practices, and existential themes to help clients explore meaning, purpose, and personal values.

Purpose, self-love, and self-worth are central to her approach. She focuses on creating a space where individuals feel heard and acknowledged, and where they can rebuild a sense of value and emotional well-being even after facing hardship or traumatic events. Martha aims to support clients in developing practical coping strategies alongside deeper personal insight.

Martha holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which reflects recognised professional standards in counselling practice. She offers support in both English and Spanish and works with people seeking help for a broad range of challenges, emphasising dignity, respect, and compassionate care.

Therapeutic Approaches and Online Support

Attachment-Based Therapy looks at how early relationships shape present patterns of connection. It helps people understand how attachment needs influence current relationships and can be especially useful for those dealing with abandonment, intimacy issues, or recurring relationship challenges.

Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth. The therapist offers attentive listening and a nonjudgmental presence to help clients explore self-worth, purpose, and personal goals.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and building practical skills to manage symptoms of anxiety, depression, or stress. It is structured and goal-oriented, useful for clients seeking concrete strategies alongside deeper exploration.

Martha approaches treatment collaboratively - she will work with each client to determine which combination of approaches best fits their needs, goals, and preferences. Finding the right therapeutic fit is part of the process, and adjustments are made as therapy progresses.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexible ways to access care. These formats can make it easier to fit sessions into busy lives, access support across distances, and maintain continuity of care with licensed professionals and therapists regardless of location.

Frequently asked questions

How much experience does Martha Cheesman have?

Martha Cheesman has ten years of experience working in a specialised counselling role.

Is Martha Cheesman a licensed therapist?

Yes. She holds BACP credentials, which indicates membership in the British Association for Counselling and Psychotherapy and alignment with recognised professional standards in the UK.

In which languages does Martha Cheesman provide therapy?

Martha provides therapy in English and Spanish.

Where is Martha Cheesman located?

Martha is based in the United Kingdom.

How can I work with Martha Cheesman as my therapist?

You can work with Martha Cheesman through video calls, phone sessions, live chat, or text-based messaging.

Does Martha Cheesman work with international clients?

Yes, Martha Cheesman works with international clients.

How much does therapy with Martha Cheesman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.