Patricia Nelson, LCSW, LCSW-R

Patricia Nelson is a licensed clinical social worker and experienced psychotherapist who brings more than 25 years of practice to her work with individuals seeking change. Licensed in both California and New York State, she holds the credentials LCSW and LCSW-R, which indicate clinical social work licensure and training to provide psychotherapy. As a practitioner and life coach, she has supported people facing depression, anxiety, addiction, relationship struggles, parenting challenges, career transitions, OCD, ADHD, and the effects of physical or emotional trauma.

Her counseling style is warm, interactive, and grounded in respect and sensitivity. Patricia combines cognitive-behavioral and humanistic ideas with psychodynamic and rational-emotive perspectives to shape a treatment approach that fits each person. She works collaboratively to tailor conversations and therapeutic plans so they address the client’s specific needs and goals.

Patricia frames therapy as a courageous step toward a more fulfilling life and focuses on empowering clients as they pursue change. She aims to create a supportive environment where practical strategies and deeper personal insight move hand in hand. Patricia welcomes those who are ready to begin the process of growth and stands ready to guide and encourage them on that path.

Therapeutic approaches and online care

Patricia uses client-centered therapy to place the client’s experience at the center of treatment, focusing on empathic listening and supporting each person’s capacity for growth - this approach is helpful for building trust and addressing relationship, self-esteem, and life-transition issues. She also applies cognitive behavioral therapy, a practical method that explores connections between thoughts, feelings, and behaviors and teaches skills to manage symptoms of anxiety, depression, and stress. In addition, she draws from dialectical behavior therapy when clients need concrete tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness.

Determining the right approach is part of the collaborative process. Patricia works together with each client to assess needs, goals, and personal preferences, and she adapts techniques over time so treatment remains aligned with what is most helpful.

Online therapy with Patricia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or life changes while preserving access to licensed professionals and therapists who can guide practical coping and long-term growth.