Rosie Burrows , NCPS

Rosie Burrows (NCPS) is a United Kingdom based therapist with four years of practice who works from a humanistic, person-centered stance. She supports clients facing stress, anxiety, trauma and abuse, grief, addictions, relationship and family difficulties, eating and sleeping concerns, anger and self-esteem struggles, as well as mood disorders such as depression and bipolar. She also has additional focus in areas including attachment issues, adoption and foster care, caregiving stress, chronic health challenges, and body image concerns.

Rosie approaches therapy as a collaborative journey, moving alongside each client at their own pace to promote greater self-awareness, authenticity and internal validation. She holds the NCPS credential, a professional accreditation listed after her name, and uses that background to inform a warm, respectful clinical stance. Her practice draws on person-centered principles that assume people can grow and flourish when offered the right conditions for change.

In sessions she helps clients explore thoughts, feelings and life experiences to reframe old messages and build new coping strategies. Practical aims include learning ways to manage stress and anxiety in school, work or social life, establishing healthier boundaries within relationships, understanding internal reactions, and cultivating self-compassion and acceptance. Rosie is available to work with clients in English and accepts international clients through online modalities.

Therapeutic Approaches for Online Work and Personal Growth

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting locked into them, and then focus on actions that reflect their values - it is often used for anxiety, stress, and patterns that limit daily life. Attachment-Based Therapy explores how early and current relationships shape emotional responses and connection, supporting people working through abandonment, attachment issues, and relationship difficulties. Client-Centered Therapy centers the client's perspective and promotes self-directed growth through empathy, unconditional positive regard, and reflective listening, which can help with self-esteem, identity, and recovery from hurt.

Finding the right approach is part of the therapeutic process. Rosie will collaborate with each client to assess needs, goals and preferences and may blend elements from different models to create a personalised plan that fits the client’s pace and priorities.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to suit varying routines and access needs. These options make it easier to maintain continuity of care, fit therapy into busy lives, and connect with a licensed professional from different locations.