BACP
Samantha Wilkinson, BACP
Therapist in the UK
Samantha is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Samantha
Samantha approaches therapy with the belief that each person is the expert of their own story and already holds strengths that can support change. Her style emphasizes collaboration, helping clients identify goals and build practical strategies while honouring their personal values and experiences. Taking the first step toward a more fulfilling life often takes courage, and Samantha aims to provide steady, respectful support through that process.
She creates a space where people can explore what matters to them, work through difficult emotions, and develop skills for coping with everyday pressures. Samantha supports clients who are navigating transitions, healing from past hurt, or seeking greater clarity and confidence in their relationships and personal lives.
Approach-focused online therapy with flexible delivery
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and connect with their values so they can take meaningful action even when feelings are difficult. It is often used for anxiety, stress, and motivation struggles. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can be helpful for people working through relationship challenges, intimacy concerns, or long-standing attachment issues. Cognitive Behavioral Therapy, or CBT, focuses on identifying and testing unhelpful thoughts and building practical coping skills to reduce symptoms and change behaviours; it is commonly used for anxiety, low mood, and stress management.
Finding the right approach is part of the therapeutic process, and Samantha will work collaboratively with each person to identify which methods fit their needs, goals, and preferences. She draws on her training in these approaches to tailor sessions so clients feel understood and supported while trying strategies that suit their life.
Online therapy offers practical benefits for people with busy schedules or those living at a distance. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals with greater flexibility, schedule sessions around daily commitments, and maintain continuity of care even when circumstances change.
Frequently asked questions
How much experience does Samantha Wilkinson have?
Samantha Wilkinson has 6 years of experience.
Is Samantha Wilkinson a licensed therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Samantha Wilkinson provide therapy?
Samantha provides therapy in English.
Where is Samantha Wilkinson located?
Samantha is located in the United Kingdom.
How can I work with Samantha Wilkinson as my therapist?
You can work with Samantha Wilkinson through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Wilkinson work with international clients?
Yes, Samantha Wilkinson works with international clients.
How much does therapy with Samantha Wilkinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English