Sandra Crisp, LPC

Sandra Crisp is a Licensed Professional Counselor (LPC) in Texas who brings 13 years of clinical experience to her work with people facing emotional and behavioral challenges. She provides care for concerns such as depression, grief, anxiety, and related difficulties, with focused expertise in trauma, chronic illness and disability, and addictions. Many clients present with multiple, overlapping conditions, and Sandra is experienced in addressing co-occurring issues in an integrated way.

Sandra frames counseling as a collaborative process. She partners with clients to identify clear goals and then develops practical, individualized action plans to meet those goals. Her style emphasizes skill-building, realistic steps, and ongoing adjustment of the plan to match each person’s changing needs.

Her training includes a master’s degree in mental health and rehabilitation counseling and additional preparation in chemical dependency counseling (LCDC). She is also nationally certified in rehabilitation counseling and recognized as a certified trauma specialist, qualifications that inform her approach to complex cases. Sandra believes people have the ability to shape the life they want and offers steady professional support as clients move toward recovery and greater well-being.

Approaches and online support for meaningful change

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then focus on values-based action. It is useful for anxiety, depression, and struggles that involve avoidance or stuck patterns.

Attachment-Based Therapy explores how early and current relationship patterns shape reactions, trust, and emotional needs. It can help people repair relational difficulties, address attachment concerns like abandonment, and build more secure connections.

Client-centered work places the person’s experience at the center of the process, emphasizing empathy, respect, and collaboration to help clients discover their own solutions. This approach supports self-esteem, grief work, and adjusting to life changes.

Finding the right approach is part of the work. Sandra will collaborate with each person to identify which methods fit their goals, needs, and preferences, and she adjusts the plan over time in partnership with the client.

Online therapy offers flexibility - sessions can take place by video call or phone, and progress can continue through live chat or text-based messaging when that format is helpful. These options make it easier to fit therapy into a busy life and to connect with licensed professionals from different locations.