Vanicha Mamon, BACP

Vanicha Mamon is a qualified psychodynamic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. She brings dedication and compassion to her work and offers an empathetic environment where people can explore the intricacies of their emotional and psychological wellbeing.

Her practice is rooted in psychodynamic principles, with a focus on how unconscious patterns, early life experiences, and relationship dynamics influence present difficulties. Through open dialogue and reflective exploration she supports clients in gaining clearer insight into their thoughts, feelings, and behaviours, helping them make sense of recurring patterns.

Vanicha works with a broad range of concerns including anxiety and depression, trauma and post-traumatic stress, self-esteem and identity, grief and loss, suicidal feelings, eating disorders, addiction, relationships and domestic abuse. She also offers support with ADHD, couples work, life coaching, and family therapy, and addresses additional areas such as abandonment, adoption and foster care, aging, attachment issues, autism spectrum, body image, chronic illness and pain, codependency, communication problems, parenting and career challenges.

Her goal is collaborative: to uncover underlying issues, foster self-awareness, and empower individuals to make constructive changes that reflect their values and personal goals. Follow her Instagram - empowertheinneryou

Therapeutic Approaches and Online Support

Vanicha integrates several evidence-informed approaches to tailor therapy to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns of connection and can help with intimacy, trust, and relationship difficulties. Client-Centered Therapy emphasizes the person's own experience and perspective, offering a nonjudgmental space that promotes self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns to reduce symptoms like anxiety and low mood and to build practical coping skills.

Finding the right approach is part of the process, and Vanicha works collaboratively with clients and with licensed professionals and therapists as appropriate to identify the best fit based on individual needs, goals, and preferences. Together they will review progress and adapt methods to suit changing concerns.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and support is also available through live chat or text-based messaging. These options make it easier to access consistent care around work, family, or travel commitments, while maintaining continuity of therapeutic work and making it simpler to engage when it is most needed.