LMFT
Yanina Lambert, LMFT
Therapist in California
Yanina is a LMFT therapist in California.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Yanina
Her practice focuses on offering practical tools for self-reflection, emotion regulation, and strengthened communication so clients can build on their existing strengths. Yanina has experience supporting adolescents and children with behavioral and conduct issues as well as adults facing relationship stress, parenting challenges, grief, addiction, and intimacy-related concerns.
Comfortable working with diverse populations, including Latino and Caucasian clients, she emphasizes collaborative goal-setting and alternative ways of living that promote greater satisfaction and well-being. Yanina aims to create a therapeutic environment where people can explore choices, learn new coping skills, and move toward healthier relationships and more fulfilling lives.
Therapeutic Approaches and Online Support
Yanina Lambert draws on evidence-informed methods to tailor care to each person’s needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when uncomfortable thoughts or feelings arise - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns of relating that developed in early relationships and helps rebuild trust, security, and healthier connection in current relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and improve coping skills.
Finding the right therapeutic approach is part of the process. Yanina works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. This collaborative process helps ensure therapy aligns with each person’s values and practical needs.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit counseling into busy schedules and to maintain continuity during life changes. These options let clients access care from home or while traveling and support ongoing communication and skill practice between sessions with licensed professionals and therapists who guide the work.
Frequently asked questions
How much experience does Yanina Lambert have?
Yanina Lambert has 20 years of professional experience.
Is Yanina Lambert a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) licensed in California - CA LMFT 50989.
In which languages does Yanina Lambert provide therapy?
Yanina provides therapy in English and Spanish.
Where is Yanina Lambert located?
Yanina is located in California.
How can I work with Yanina Lambert as my therapist?
You can work with Yanina through video calls, phone sessions, live chat, or text-based messaging.
Does Yanina Lambert work with international clients?
Yes. Yanina works with international clients.
How much does therapy with Yanina Lambert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California
Languages
English, Spanish