Brandon Woffinden, LCMHC

Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Utah who blends clinical training with a decade of prior experience in law enforcement. He earned a master’s degree in Clinical Mental Health Counseling from the University of Phoenix in 2012 and now applies that training to support people facing stress, anxiety, addictions, trauma and abuse, grief, depression, and relationship or parenting challenges.

Brandon frequently uses cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) while drawing on techniques such as mindfulness, meditation, emotional freedom techniques, deep breathing, and cognitive reframing to tailor care to each person’s needs. He has experience with first responder resiliency and supports exploration of personal spiritual paths as part of recovery and growth.

Sessions are offered in 30-minute increments and may take place by video call, phone, live chat, or text-based messaging. As an LCMHC - Licensed Clinical Mental Health Counselor - he provides professionally trained mental health services focused on skill building, symptom management, and coping with life changes. Brandon values the courage it takes to seek help and works to create a supportive, respectful environment for people ready to begin therapy.

Therapeutic Approaches and Online Care with Brandon Woffinden

Brandon commonly integrates cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) into online work. CBT focuses on identifying unhelpful thought patterns and reshaping them to change emotions and behaviors - it is often useful for anxiety, depression, stress, and addictive behaviors. DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness - it can help people who struggle with intense emotions, relationship conflicts, and managing crises.

He also emphasizes a client-centered stance that prioritizes empathy, active listening, and supporting each person’s own goals. Selecting the right approach is collaborative - Brandon works with clients to determine which methods align with their needs, goals, and preferences and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility by enabling sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to access licensed professionals from different locations, and to choose the communication style that feels most comfortable for each person.