Daniel Garcia Higuera, NCPS

Daniel Garcia Higuera is an NCPS-accredited counsellor based in the United Kingdom who offers therapy in both English and Spanish. He brings six years of professional experience working with people facing anxiety, stress, addictions, relationship and family difficulties, low self-esteem, depression, trauma, grief, sleep and eating concerns, parenting challenges, and a wide range of other life transitions and emotional issues. Daniel draws on established evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, emotion management techniques, and positive psychology to tailor sessions to each client’s needs.

His practice has included support for clients dealing with addiction problems, mood disorders, communication and intimacy issues, phobias, cancer-related adjustment, and emotional dependence. Sessions are designed to combine practical skills with reflective work so clients can identify values, build coping strategies, and make meaningful changes in daily life. Daniel’s bilingual background helps him connect with English- and Spanish-speaking clients and to adapt interventions to different cultural contexts when appropriate.

Clients typically engage through flexible formats including video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit around work, family, and other commitments. As an accredited member of the National Counselling and Psychotherapy Society (NCPS), he follows professional standards while working collaboratively with clients to set goals and monitor progress.

Therapeutic approaches and online care

Daniel integrates Acceptance and Commitment Therapy (ACT) into online work to help clients clarify their values, accept difficult emotions, and take committed action toward meaningful goals - this approach can be useful for anxiety, stress, and life transitions. He also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviours to reduce symptoms of depression, anxiety, insomnia, and related concerns. In addition, Client-Centered Therapy provides a warm, empathic framework in which the therapist offers understanding and nonjudgmental support so clients can explore their experience and strengthen self-directed change.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made and new priorities emerge.

Online therapy with Daniel is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote options make it easier to access regular support from licensed professionals without rearranging daily routines, and they allow therapy to continue when in-person meetings are not feasible.