Erika Colussi Bellmont, BACP

Erika Colussi Bellmont is a therapist who practices in line with the standards and ethics of the British Association of Counselling and Psychotherapy (BACP). She adopts an integrative approach, selecting methods that best support each person's self-exploration and emotional growth. Erika combines attention to present concerns with exploration of underlying patterns to help clients gain insight and move toward greater resilience.

Fluent in English and Spanish, she has worked with people from diverse cultural backgrounds and currently provides counselling through an intercultural therapy centre. That experience informs a respectful, culturally aware stance that aims to reduce barriers to access caused by language or cultural differences.

Her practice is informed by attachment-based thinking and a relational focus. Erika works collaboratively with clients to understand emotional and psychological difficulties, bringing unconscious processes into awareness and helping clients develop new perspectives on past and present relationships. She supports work on anxiety, depression, stress, relationship challenges, low confidence, identity concerns, anger, addiction, and eating disorders.

Erika offers a non-judgmental therapeutic relationship that prioritizes understanding over advice. She reflects clients back in ways intended to increase clarity and may suggest practical coping strategies when appropriate. Her role is to accompany and empower clients as they explore changes they wish to make in their lives.

Attachment and Relational Approaches for Online Care

Erika draws on attachment-based therapy to explore how early and close relationships shape current emotions and interpersonal patterns - this approach helps with issues such as relationship difficulties, abandonment concerns, and attachment-related anxiety. She also uses client-centered therapy, offering a warm, non-judgmental therapeutic stance that focuses on the client's own goals and personal experience - this approach supports self-esteem, identity work, and coping with life changes.

Finding the right approach is part of the therapeutic process. Erika works collaboratively with each client to determine which methods fit best with their needs, goals, and preferences, adjusting the way she works as understanding deepens and priorities shift.

Online therapy with Erika is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without the need to travel, and they allow clients to maintain continuity of care across different locations.