Jennifer Lee-Rondelle, BACP

Jennifer Lee-Rondelle is an integrative counsellor with five years of clinical experience who works from a relational perspective to help people navigate emotional and life challenges. She creates a compassionate, collaborative space where clients can explore how distress affects both their inner life and their relationships, and she believes that healing happens through understanding oneself and the connections we form with others. Jennifer supports people dealing with stress, anxiety, low self-esteem, motivation difficulties, relationship challenges, depression, and the ripple effects of past trauma, guiding them toward greater emotional balance and resilience.

Using an integrative method, she tailors therapeutic tools to each person rather than applying a one-size-fits-all model, helping to uncover recurring patterns, address unresolved hurts, and build healthier coping strategies. Clients can expect a nonjudgmental environment in which thoughts and feelings are listened to and explored, and where the focus is on empowering internal validation and practical change. Jennifer holds membership with the BACP - the British Association for Counselling and Psychotherapy - which indicates engagement with a recognised professional body.

She offers online sessions by video and telephone, and she works with United Kingdom clients who are abroad as well as international clients. Jennifer practices under UK governance as a counsellor and asks that prospective clients send a message before booking a time slot.

Relational Approaches Adapted for Online Therapy

Jennifer integrates attachment-based therapy into her work, focusing on how early and current relationship patterns shape emotional responses. This approach helps people understand connection-related difficulties, abandonment fears, and the ways past relationships influence present ones.

She also draws on client-centered therapy, which prioritizes empathy, nonjudgmental listening, and the client’s own capacity for growth. This way of working supports people who need a safe, validating space to explore identity, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) is used when practical tools for managing thoughts, emotions, and behaviors are helpful. CBT offers strategies for coping with anxiety, depression, stress, and patterns that maintain distress.

Finding the right approach is part of the collaborative process. Jennifer works together with each person to assess needs, goals, and preferences, adapting methods over time so the therapy fits the client rather than forcing the client to fit the method.

Online sessions by video, phone, live chat, or text-based messaging make it easier to access therapy around work, family, and geographic constraints. These options provide flexibility in scheduling, allow continued care during life changes, and help people maintain momentum in their work with licensed professionals and therapists regardless of location.