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Noel Nightingale Follis

LCPC

Noel Nightingale Follis, LCPC

Therapist in Illinois

Noel is a LCPC therapist in Illinois.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Noel

Noel Nightingale Follis is a licensed Illinois therapist who brings five years of clinical experience to her work. She holds an LCPC, which stands for Licensed Clinical Professional Counselor - a credential indicating advanced training to provide mental health care. Noel has worked with people facing depression, anxiety, family and relationship challenges, intimacy-related concerns, and a range of other presenting issues. She has experience supporting both individuals and couples and tailors her approach to each person’s needs.

Noel prioritizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration, helping clients identify practical strategies and new perspectives that align with their values and goals. Recognizing that beginning therapy often requires courage, Noel affirms and supports those who take that first step toward change.

Available to people in Illinois, Noel integrates evidence-informed methods to address stress, coping, and relationship dynamics while attending closely to each client’s unique circumstances and preferences.

Therapeutic Approaches and Online Care

Noel often draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action despite difficult thoughts or feelings, which can be useful for stress, anxiety, and life transitions. Client-Centered Therapy focuses on empathy and unconditional positive regard, offering a supportive space for exploring emotions and improving self-understanding. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking and behavior patterns, which can help with depression, anxiety, and coping challenges.

Noel approaches treatment collaboratively, working with each person to determine which methods fit their needs, goals, and preferences. She views finding the right approach as an ongoing process and partners with clients to adjust strategies as progress unfolds.

Online therapy with Noel is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow clients to schedule sessions around work, family, and other commitments, and to continue therapy when in-person visits are not practical. Licensed professionals and therapists can use these modalities effectively to deliver evidence-informed care in ways that match each client’s lifestyle.

Frequently asked questions

How much experience does Noel Nightingale Follis have?

Noel Nightingale Follis has five years of clinical experience.

Is Noel Nightingale Follis a licensed therapist?

Yes. She holds the LCPC credential. License details: IL LCPC 180.016803.

In which languages does Noel Nightingale Follis provide therapy?

Noel Nightingale Follis provides therapy in English.

Where is Noel Nightingale Follis located?

Noel Nightingale Follis is located in Illinois.

How can I work with Noel Nightingale Follis as my therapist?

You can work with Noel Nightingale Follis through video calls, phone sessions, live chat, or text-based messaging.

Does Noel Nightingale Follis work with international clients?

Noel Nightingale Follis does not currently work with international clients.

How much does therapy with Noel Nightingale Follis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Experience

5+ years

Credentials

Illinois

Languages

English

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