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Dr. Paula Ehrmantraut

LCPC, LPC, LPC-MH

Dr. Paula Ehrmantraut, LCPC, LPC, LPC-MH

Therapist in South Dakota

Paula is a LCPC, LPC, LPC-MH therapist in South Dakota.

  • 17+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Paula

Dr. Paula Ehrmantraut is a licensed counselor who brings 17 years of clinical experience to her work with adults and families. She blends professional training and lived perspective to help people navigate stress, anxiety, addictions, depression, relationship challenges, and concerns related to LGBT identity. Having raised three daughters and now enjoying four grandchildren, she values small daily positives as practical sources of strength and motivation for change.

Dr. Ehrmantraut draws on a range of therapeutic methods to match each person’s needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Existential Therapy. She tailors treatment plans rather than offering one-size-fits-all solutions, and incorporates approaches that address trauma, self-compassion, and practical skills-building. Her additional focus areas include adoption and foster care, aging and geriatric issues, attachment concerns, autism and Asperger syndrome, body image, chronic illness and pain, codependency, communication and commitment difficulties, domestic violence, and substance use disorders.

Known for a warm, nonjudgmental manner, Dr. Ehrmantraut aims to understand each person’s story and collaborate on concrete tools and strategies to move forward. She accepts international clients and offers flexible remote options to make therapy accessible when clients are ready to begin a new chapter.

Therapeutic Approaches and Remote Care

Dr. Paula Ehrmantraut uses Client-Centered Therapy to create a collaborative space where the client's perspective guides the work - this approach emphasizes empathy, active listening, and building self-directed insight to address relationship issues, self-esteem, and life transitions. She also employs Cognitive Behavioral Therapy (CBT), a skills-based method that helps people identify and change unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. Additionally, Dialectical Behavior Therapy (DBT) is used when emotional regulation, distress tolerance, and interpersonal effectiveness are priorities; DBT teaches practical coping skills for managing intense emotions and improving relationships.

Finding the right approach is a collaborative process. Dr. Ehrmantraut works with each person to assess needs, goals, and preferences, combining techniques from different models as appropriate so treatment fits the individual rather than forcing the person to fit a single method.

Online therapy options include video sessions, phone appointments, live chat, and text-based messaging, offering flexibility for scheduling and accessibility across locations. These remote formats allow licensed professionals to provide continuity of care while making it easier for clients to balance therapy with work, family, and other commitments.

Frequently asked questions

How much experience does Dr. Paula Ehrmantraut have?

Dr. Paula Ehrmantraut has 17 years of experience in clinical practice.

Is Dr. Paula Ehrmantraut a licensed therapist?

Yes. She holds the credentials LCPC, LPC, and LPC-MH. LCPC stands for Licensed Clinical Professional Counselor, LPC stands for Licensed Professional Counselor, and LPC-MH indicates a Licensed Professional Counselor with a mental health designation. License details include MT LCPC BBH-LCPC-LIC-1196 and SD LPC LPC-MH30682.

In which languages does Dr. Paula Ehrmantraut provide therapy?

She provides therapy in English.

Where is Dr. Paula Ehrmantraut located?

Dr. Paula Ehrmantraut is located in South Dakota.

How can I work with Dr. Paula Ehrmantraut as my therapist?

You can work with Dr. Paula Ehrmantraut through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Paula Ehrmantraut work with international clients?

Yes, Dr. Paula Ehrmantraut works with international clients.

How much does therapy with Dr. Paula Ehrmantraut cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Experience

17+ years

Credentials

Montana, Washington, South Dakota, Utah

Languages

English

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