Rebecca (Becky) Thomas, BACP

Rebecca (Becky) Thomas is a person-centred therapist who supports people working through stress, anxiety, trauma, grief, relationship difficulties and a wide range of other life challenges. She creates a calm, non-judgemental space where clients can explore emotions at their own pace and build greater self-compassion and resilience. Drawing on a person-centred approach, she listens with empathy and validation to help clients uncover their own resources and develop practical skills for coping, healing and personal growth.

Becky began practising with clients in 2018 and completed her person-centred therapy qualification in 2021 on a course accredited by the British Association for Counselling and Psychotherapy. Her clinical training included placements in an NHS GP practice, work with imprisoned women in a high-security setting, and support roles at a mental health charity serving a socioeconomically deprived area. These experiences have informed her ability to work with diverse populations and complex presenting issues.

She holds a BSc (Hons) in Psychology from a British Psychological Society accredited programme, with particular interest in fear, phobia development and psychiatric pharmacology, which supports her understanding of diagnostic and treatment considerations. Becky maintains professional membership with the British Psychological Society as a graduate member and with the British Association for Counselling and Psychotherapy, reflecting her commitment to professional standards and ongoing development.

Becky currently offers live chat and text-based therapy sessions in the afternoons and evenings UK time and accepts clients from around the world. She approaches each client collaboratively, respecting their pace and priorities while working toward meaningful, practical change.