Dr. Shannon Hunter, LPC

Dr. Shannon Hunter is a licensed counselor with 19 years of experience who helps people improve their quality of life by identifying practical coping strategies and skills tailored to each person. She blends evidence-based talk therapy with psychoeducation to address concerns such as stress, anxiety, depression, relationship difficulties, trauma, addictions, and a broad range of life transitions. Dr. Hunter holds the LPC credential - Licensed Professional Counselor - and brings doctoral-level training in educational psychology together with graduate study in counseling and education to inform her clinical approach.

Her clinical work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, and other effective modalities to build individualized treatment plans. She has practiced in diverse settings including private practice, community clinics, integrated health care centers, state facilities, university campuses, and remote services, which contributes to a flexible style that meets clients where they are.

Clients benefit from a calm, professional presence and a genuine, nonjudgmental stance that emphasizes compassionate care, active listening, and supportive encouragement. Dr. Hunter prioritizes creating a welcoming space where people can express their thoughts and feelings and develop concrete tools for coping and growth. She is available for appointments and offers a collaborative approach to selecting the strategies that best fit each client.

Approaches in Online Therapy and How They Help

Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values and take committed action toward meaningful goals while learning to accept difficult thoughts and feelings. ACT can be useful for anxiety, depression, stress, and situations that involve painful emotions where avoidance has become a pattern.

Attachment-Based Therapy explores patterns of relating that originate in close relationships and helps clients develop healthier ways of connecting with others. It often benefits those working through relationship challenges, abandonment or attachment issues, and family or parenting concerns.

Dr. Hunter approaches the choice of methods collaboratively, recognizing that finding the right therapeutic approach is part of the process. She works with clients to identify which strategies match their needs, goals, and preferences, and adapts interventions over time as progress and priorities evolve.

Online therapy with Dr. Hunter is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and differing comfort levels. These options make it easier to access consistent care from licensed professionals and to continue work on coping skills, relationships, and day-to-day challenges without sacrificing convenience.