BACP

Shirin Latif, BACP

Therapist in the UK

Shirin is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Shirin

Shirin Latif helps couples pause the rush of daily life to speak more clearly and begin to hear one another again. With four years of clinical experience and a BACP credential - membership of the British Association for Counselling and Psychotherapy in plain terms - she supports partners who are dealing with constant arguments, distance, silence, or a loss of closeness they cannot easily explain.

She works with couples from diverse backgrounds, married or not, who want to rebuild trust, improve communication, or make sense of what is happening between them. Her style is gentle and practical, shaped by an understanding of how people attach, react, and protect themselves when hurt. Sessions focus on slowing down, creating space for honest conversation, and identifying small, realistic steps toward greater understanding.

Shirin offers a nonjudgmental environment with no taking of sides - her aim is to help both partners feel understood and to guide them toward clearer connection. Change is treated as a gradual process that often begins with a single honest conversation. She is based in the United Kingdom and accepts international clients.

Attachment-informed and client-centered support online

Attachment-Based Therapy focuses on how early and current relational patterns shape feelings of safety and closeness, helping couples and individuals understand reactions to conflict and rebuild trust. Client-Centered Therapy emphasizes empathetic listening and the client’s own goals, offering a respectful space where clients lead the pace of change and explore what matters most to them. Mindfulness Therapy introduces present-moment awareness and practical exercises to reduce reactivity and increase clarity when emotions run high, which can be useful for stress, anxiety, and relationship tension.

Finding the right approach is part of the therapeutic process, and Shirin Latif works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors sessions so that clients feel involved in choosing techniques and setting the direction of their work together.

Online therapy with Shirin uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility and accessibility for different schedules and circumstances. These options make it easier to fit therapy into daily life, maintain continuity across locations, and choose the format that feels most comfortable for each client, while still working with licensed professionals and experienced therapists to pursue meaningful change.

Frequently asked questions

How much experience does Shirin Latif have?

She has 4 years of clinical experience.

Is Shirin Latif a licensed therapist?

Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.

In which languages does Shirin Latif provide therapy?

She provides therapy in English.

Where is Shirin Latif located?

She is located in the United Kingdom.

How can I work with Shirin Latif as my therapist?

You can work with Shirin Latif through video calls, phone sessions, live chat, or text-based messaging.

Does Shirin Latif work with international clients?

Yes, Shirin Latif works with international clients.

How much does therapy with Shirin Latif cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.