Tamika Hodges, LCSW, LSCSW

Tamika Hodges is a licensed therapist who works with people navigating difficult emotional terrain, including anxiety, depression, trauma and relationship challenges. She frames therapy around each person's own expertise in their story and helps clients identify strengths they can use to move through obstacles toward greater well-being. Tamika encourages clients to view seeking help as a courageous step toward change and offers supportive, empowering guidance as they take those first steps.

She holds LCSW and LSCSW credentials - LCSW stands for Licensed Clinical Social Worker and LSCSW denotes a Licensed Specialist Clinical Social Worker - and provides care across both North Carolina and Kansas. Her approach emphasizes collaboration, respect for the client's perspective, and practical strategies to address current struggles while building resilience for the future.

Through an empathetic, strengths-focused style, Tamika aims to create a space where clients feel heard and supported as they work toward clearer goals, improved relationships, and a more fulfilling life.

Therapeutic Approaches and Online Support

Tamika Hodges integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy explores how early connections influence current relationships and helps people address patterns that affect closeness, trust, and emotional safety. Client-Centered Therapy focuses on listening with empathy and respecting the client as the expert of their life, providing a supportive environment for personal growth and self-understanding. CBT targets patterns of thinking and behavior that contribute to symptoms like anxiety or depression, offering practical tools to reframe thoughts and develop coping skills.

Finding the right approach is a collaborative process. Tamika works with each person to assess needs, goals, and preferences and then tailors techniques from these models to fit the individual. She aims to match strategies to what will be most helpful and sustainable for the client.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access care from home or work, maintain continuity during life transitions, and choose the communication style that feels most effective for the therapeutic work ahead.